After that run. I felt that I am going to have a speedy running year. So, my running goals are as follows:
1. Run two marathons this year, thinking Grandma's Marathon and Twin Cities, but we will see which ones for sure in the next month or so,
2. Run a 3:15 marathon by the end of this year
3. Break 1:30 in the half marathon
4. Break 20 minutes in a 5k
5. Keep going with the streak, see how long I can go.
6. Incorporate strength training twice a week.
7. Focus on nutrition, my goal is to eat cleaner, may try the Paleo diet
I am excited about this upcoming year, it is going to be an amazing year. I feel it is like a fresh start. I have some non running resolutions as well, and I may share those in a future post. Happy 2014!
What are your New Years resolutions?
Have you every tried the Paleo diet?